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A soulful retreat in Mermaid Beach

in Local Events

 May 31st 2014 11:45pm


Yoga

Adventure travel is not only defined by thrills from riding waves and soaring heights. Sometimes, it also involves heading inside, to discover the depth of our inner worlds.

If you’d wish to experience a totally uplifting and peaceful adventure, put your gadgets aside, disengage yourself from your daily work routine, and free yourself from stress and anxieties as you go on a spiritual retreat while spending your holiday on Gold Coast.

Your holiday break is the perfect time to discover your inner self and reflect about life and the world beyond. For a worthwhile and exceptional experience, Mermaid Beach has meditation experts to help you learn how to cope better with stress and develop your physical and mental well-being.

The Australian School of Meditation and Yoga invites everyone to find out the key to leading a healthy balanced life. It will be holding the Discover Meditation Courses in Mermaid Beach on 14 August. During this special event, you will be taught several easy and practical meditation techniques.

Meditation allows you to develop insights into the workings of the mind and emotions. It further helps you gain clarity and wisdom, achieving a greater understanding of life. The best thing that you can accomplish in meditation is experiencing inner peace and enduring happiness as your natural spiritual consciousness is reawakened.

Moreover, the beauty of meditation go way beyond relieving stress. Through meditation practices, a person can be free from anxiety and depression. He can also experience an actual inner spiritual fulfilment or happiness. Regularly practicing meditation will help you achieve your spiritual goals—by starting your day with 15 minutes of it, you will realise that a smooth and light day ahead follows.

Our Mermaid Beach Accommodation is just a stone’s throw away from the meditation venue. Staying at Montana Palms Holiday Apartments will be a perfect holiday plan. Secure your reservation now and check the best rates in our Mermaid Beach Accommodation. Visit http://montanapalms.etourism.net.au/

Image courtesy of Arztsamui / FreeDigitalPhotos.net


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