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Summer Care Reminders for a Healthy, Vibrant You!

in Accommodation

 Dec 4th 2015 4:56pm

Montana Palms 1150392

A weeklong trip to the beach definitely sounds like a summer well spent. When it comes to beaches, Mermaid Beach is easily a great travel destination, whether you’re in the company of your family or your best buddies.

You need to prepare for your travel ahead. Apart from booking your flights and accommodations, it’s important to pay attention to your body, too. Read more for helpful summer care tips that will keep you healthy and vibrant throughout your trip to Gold Coast.

1. Always Hydrate. On hotter days, we need to drink more than our ideal 8-10 glasses of water. Remember to drink regularly and not just because you feel thirsty. People who don’t drink enough often suffer from dehydration, heat cramps, or heat stroke.

2. Load up on Sunscreen. Sunscreen is becoming a staple in everyone’s travel kit. Check your stash and make sure you have more than enough for everyone. Purchase your favourite SPF creams, lotions, and hair conditioners on your next visit in the grocery or drug store. There are also products formulated for kids. To avoid getting awful sun burns, rashes, and dry, damaged hair, massage these products onto your skin, and you’re ready to head out!

3. Have Your First Aid Kit Available At All Times. Allergies, rashes, and patches of sunburns during the season, especially among kids, are common. Have your first aid travel kit loaded with some anti-histamines, aspirin, cold compress, and anti-inflammatory creams.

4. Cover Up. You don’t want the weather to get in the way of your having fun. But if you need to be out in broad daylight, bring an umbrella, or wear caps or shades to protect you from the sun’s damaging UV rays.

Remember to always put your health first because at the end of the day, only a healthy, vibrant body can fully enjoy the benefits of a great vacation.

Begin your Mermaid Beach escapade by booking at Montana Palms. We are conveniently located along Montana Road, Mermaid Beach, Gold Coast, where you can take full advantage of our spacious yet affordable rooms. The establishment is complimented with a 16-metre swimming pool surrounded by a lush tropical garden, a secure underground car parking, spa, and barbecue and entertainment area.

Our Gold Coast Holiday Units guarantees you of the lifestyle you deserve! Visit today!

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